NCSF Sport Nutrition Specialist Certification (SNS) Practice Test 2025 – The All-in-One Resource to Master Your Certification!

Question: 1 / 400

Peas are a common supplement source for what nutrient with vegetarian athletes?

Vitamins

Fiber

Protein

Peas are often highlighted as a valuable source of protein, particularly for vegetarian athletes who may be looking for plant-based options to meet their protein needs. Protein is essential for muscle repair, growth, and overall recovery, making it a critical macronutrient for those involved in athletic training.

While peas do contain vitamins and fiber, and they do provide carbohydrates, their protein content is particularly notable when considering their role in a vegetarian diet. Peas are a complete protein source, meaning they provide all the essential amino acids necessary for the body, which is an important consideration for athletes seeking to optimize their nutritional intake without consuming animal products. This makes them an excellent choice for supplementation in a vegetarian athlete's diet, as they help ensure adequate protein consumption to support performance and recovery.

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Carbohydrates

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